specialty dietary foods for allergies
5 Secret Ways Specialty Diets Rescue Allergy‑Stricken Vegans
Specialty diets give allergy-sensitive vegans a reliable roadmap to meet nutrient needs without triggering soy, nuts, or gluten. By selecting fortified staples, protein alternatives, and budget-smart planning, you can enjoy a safe, balanced plant-based life. "The global vegan cheese market is projected to reach $5.3 billion by 2034&