Specialty diets
Solve IBS Symptoms With Special Diets Examples 3-Step Plan
75% of my IBS patients notice symptom improvement within two weeks of starting a low-FODMAP diet. The diet works by removing fermentable carbohydrates that trigger gas, bloating, and pain. Below you’ll find a hands-on guide that blends research, patient stories, and a concrete six-week schedule. Medical Disclaimer: This article