specialty dietitian

Cornellians lead Lancet special issue on improving planetary diets — Photo by Sephina Cornwall on Pexels

specialty diets

Quantifying the environmental and health trade‑offs of Mediterranean versus plant‑based diets in the Cornell‑led Lancet special issue - case-study

Mediterranean and plant-based diets each offer distinct environmental and health trade-offs: the Mediterranean pattern typically yields moderate greenhouse-gas reductions with strong cardiovascular benefits, while a fully plant-based regimen can cut emissions further but may require careful nutrient planning. Understanding these nuances helps clinicians and consumers choose a diet that aligns