what is a special diet
Specialty Diets 101: A Step‑by‑Step Guide for Parents, Stepparents, and Health‑Focused Shoppers
Specialty Diets 101: A Step-by-Step Guide for Parents, Stepparents, and Health-Focused Shoppers A specialty diet is a structured eating plan designed to meet a medical, cultural, or lifestyle need, such as gluten-free, low-sodium, or therapeutic ketogenic protocols. I help families choose the right foods, schedule meals, and navigate grocery aisles